Life Coaching: Create a Workout & Nutrition Plan Based on Your Clients’ Fitness, Weight Loss, Dieting & Nutrition Goals
- Develop a step-by-step nutrition and exercise program to use with your clients
- Design a custom health coaching package focused on YOUR unique passions and experience
- Receive done-for-you assessments and proven tools and processes to use with your clients, saving you time
- Learn proven life coaching best practices: coaching models, personality theory, healthy psychology, professional life coaching communication techniques
- Know human anatomy and physiology, nutrient density, macronutrients, micronutrients, and dieting
- Screen clients, conduct the initial interview, and assess clients’ readiness, body composition, cardiorespiratory fitness, core stability, and nutrition
- Identify the psychology of behavioral change and how to motivate your clients to achieve their goals and prevent relapse
- Feel confident as a health and nutrition coach because you have developed a strong foundation both of theory and practical application
Ability to print workbook material
Learn powerful motivational techniques and hands-on practical tools to guide your clients to support their emotional, behavioral, physical, and nutritional wellbeing.
Develop a strong foundation of health theory related to human anatomy, nutrition, and physical fitness, so that you can be a confident and effective health and nutrition life coach through this nutrition certification.
Learn core, professional life coaching skills, such as how to develop rapport with your clients, work together to set achievable goals, and support them using powerful communication and questioning techniques and hands-on practical tools.
Learn proper interview and screening methods designed to help you determine a client’s needs and their readiness to change. Plus, you’ll receive detailed fitness and nutrition assessments to use with your clients, allowing you to develop a customized step-by-step nutritional and exercise program that will get them the results they are looking for.
Develop a strong understanding of the psychology of behavioral change so that you can help your clients get past self-defeating habits, avoid relapse, and overcome resistance so they can create lasting lifestyle change.